Everyday: Take Me To “The River”

Definitely one of my favorite Talking Heads songs for sure, but more importantly a favorite destination for my kiddos and me. The St. Lawrence River, particularly at Alexandria Bay, New York is not only where my family lives but where we go to find sweet peace and calm and a real sense of healing and rejuvenation. "The River" is where earth and water collide and the combination of the two is breathtakingly magical. It's also where I fell in love with SUP yoga.